Welcome to the groundwork collective Energy Audit!
You're Not Always Overwhelmed Because You're Doing Too Much.
You're Overwhelmed Because Your Energy Is Going to the Wrong Places
The Energy Audit shows you exactly where your time, energy, and attention actually go—and helps you reclaim space for what matters.
That's not a time management problem. That's an energy problem.
Most of us have never actually looked at where our energy goes. We just keep doing what we've always done, adding more when we can, and wondering why we're so depleted.
The Energy Audit changes that. This exercise will let you;
- Map where your time and energy actually go (not where you think they go)
- Identify what's draining you vs. what's sustaining you
- Discover what you'd do with reclaimed time (creativity? rest? connection?)
- See clearly what needs to change
- Get a personalized action plan
I thought I just needed better time management. The Energy Audit showed me I was spending 12 hours a week on things that drained me and weren't even required. Rebecca helped me see the difference between being busy and building capacity. That clarity changed everything. "
This isn't another productivity tool. It's a reality check.
And it's the first step toward building a life that actually fits what matters to you.